Dr. Christian Birkedal's Weight Loss Series Newest Weekly Installment

Don’t forget to read Dr. Christian Birkedal’s second installment of his four part weight loss blog series. Building on last week’s post talking about carbohydrates, this week’s post will give you some great information on the proper types of protein and fat.

Read the entire article here: http://cbirkedal.com/blog/installment-two-of-dr-christian-birkedals-weigh-loss-series/